I just found this great website on “Writing Love Notes” from a contact on Twitter.

It made me realize how uplifting and nourishing it is to ourselves to express love, kindness, and gratitude to our friends, families, and anyone that shares their precious love with us.

After reading this page I sent some simple messages to a few friends that have been kind to me recently. I feel so much better already.

I inspire you to write some messages today. You won’t regret it.

Here is the article.

http://www.healinglovenotes.com/index.html