One of my favorite Vedic expressions. This is a beautiful prayer you can say before meals or at any time. We all need to live this now more than ever.

‘Saha nav avatu
Saha nau bhunaktu
Saha viryam karavavahai
Tejaswi nav adhitam astu
Ma vidwishavahai

‘Let us be together,
Let us eat together,
Let us be vital together,
Let us be radiating truth, radiating the light of life.
Never shall we denounce anyone, never entertain negativity.’

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